Yoga for Beginners: Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!

Have you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of you

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English Pages 181 Year 2018

Since the dawn of history, various extraordinary phenomena have been recorded as happening amongst human beings. Witness

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Since the dawn of history, various extraordinary phenomena have been recorded as happening amongst human beings. Witness

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Yoga is unique because it co-ordinates body, mind, and soul. It not only calms the mind but promotes spirituality. Spiri

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Yoga is unique because it co-ordinates body, mind, and soul. It not only calms the mind but promotes spirituality. Spiri

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Yoga is unique because it co-ordinates body, mind, and soul. It not only calms the mind but promotes spirituality. Spiri

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Do you want to eliminate stress, lose weight, banish chronic pain, and look and feel better than ever before? The answer

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Dianne Bondy, Kat Heagberg, "Yoga Where You Are: Customize Your Practice for Your Body and Your Life" Find fr

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Yin Yoga, the follow-up to my book, The Key to Happiness, brings you everything you need to begin your journey down the

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First of all, let’s get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balanc

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First of all, let’s get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balanc

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