Yoga for Beginners: 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility

Finding it hard to balance your hectic life? It may be time to reconnect with your true self and find inner peace. Yoga

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English Pages 251 Year 2018

Yoga is unique because it co-ordinates body, mind, and soul. It not only calms the mind but promotes spirituality. Spiri

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Yoga is unique because it co-ordinates body, mind, and soul. It not only calms the mind but promotes spirituality. Spiri

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Yoga is unique because it co-ordinates body, mind, and soul. It not only calms the mind but promotes spirituality. Spiri

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Get Skinny, Strong, and Happy with the Yoga Lifestyle! Click the READ MORE button and start your journey to wholeness...

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First of all, let’s get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balanc

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First of all, let’s get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balanc

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This guide is the new kick-start book for building an at-home Pilates practice with step-by-step guidance and easy seque

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This guide is the new kick-start book for building an at-home Pilates practice with step-by-step guidance and easy seque

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Suffering from arthritis or would like to prevent it from happening? Yoga is the perfect solution! You can practice it a

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Suffering from arthritis or would like to prevent it from happening? Yoga is the perfect solution! You can practice it a

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