Yoga for Absolute Beginners: Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength

Discover for yourself the priceless benefit of yoga Today only, get this Kindle book for just $2.99. Read on your PC, M

353 34 3MB

English Pages 48 Year 2020

Author / Uploaded
Crawford
Oliver

Categories
Medicine
Yoga

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Yoga for Absolute Beginners, Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength

Table of contents :
Chapter 1 A brief introduction to Yoga
Chapter 2 Attaining Flexibility
Chapter 3 Stronger muscles and perfect weight
Chapter 4 Living a longer life
Chapter 5 Boosting immunity
Chapter 6 Releasing Stress and Anxiety

Polecaj historie

Yoga for Absolute Beginners: Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength

Discover for yourself the priceless benefit of yoga Today only, get this Kindle book for just $2.99. Read on your PC, M

355 71 3MB Read more

Yoga for Absolute Beginners: Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength

Discover for yourself the priceless benefit of yoga Today only, get this Kindle book for just $2.99. Read on your PC, M

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Yoga Mastery Box: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses

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Yoga For Beginners: YOGA MAGIC - Best Gentle Yoga Poses To Relieve Stress, Improve Relaxation, and Have A Satisfying Stretch 1938830753

First of all, let’s get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balanc

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Yoga For Beginners: YOGA MAGIC - Best Gentle Yoga Poses To Relieve Stress, Improve Relaxation, and Have A Satisfying Stretch

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Yoga for Arthritis: Best Yoga Poses to Reduce Inflammation Pain, Increase Strength, Balance, and Flexibility

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