Yoga for Absolute Beginners: Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength

Discover for yourself the priceless benefit of yoga Today only, get this Kindle book for just $2.99. Read on your PC, M

497 76 3MB

English Pages 48 Year 2020

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Crawford
Oliver

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Medicine
Yoga

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Yoga for Absolute Beginners, Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength

Table of contents :
Chapter 1 A brief introduction to Yoga
Chapter 2 Attaining Flexibility
Chapter 3 Stronger muscles and perfect weight
Chapter 4 Living a longer life
Chapter 5 Boosting immunity
Chapter 6 Releasing Stress and Anxiety

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Yoga for Absolute Beginners: Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength

Discover for yourself the priceless benefit of yoga Today only, get this Kindle book for just $2.99. Read on your PC, M

471 46 3MB Read more

Yoga for Absolute Beginners: Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength

Discover for yourself the priceless benefit of yoga Today only, get this Kindle book for just $2.99. Read on your PC, M

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Yoga: Yoga for Beginners: 50 Illustrated Yoga Poses to Relieve Stress, Increase Flexibility, Lose Weight and Strengthen Your Body

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Yoga Mastery Box: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses

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Suffering from arthritis or would like to prevent it from happening? Yoga is the perfect solution! You can practice it a

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