Workout For Seniors After 60: Discover Home Exercises And Daily Routines To Improve Strength And Posture, Decrease Joint Pain, Better Your Balance, Agility, And Joint Mobility. + 31-Days Workout Plan

Are you over 60 years old? Not sure how to stay fit now that you've hit your senior years? If the answer is “YES”,

250 40 1MB

English Pages 179

Report DMCA / Copyright

DOWNLOAD FILE

Workout For Seniors After 60: Discover Home Exercises And Daily Routines To Improve Strength And Posture, Decrease Joint Pain, Better Your Balance, Agility, And Joint Mobility. + 31-Days Workout Plan

Polecaj historie