Time to Repair: How yoga can restore body and mind in 5 minutes a day 1781612404, 9781781612408

Time to Repair: How yoga can restore body and mind in 5 minutes a day 1781612404, 9781781612408

Specialist yoga practitioner Vicky Fox shows all those recovering from illness, surgery or injury how to relieve symptom

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Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

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Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

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Yoga Instructor : 10 Minutes A Day For Beauty And Shaping

The yoga poses in this book are simple, safe and can be done easily at home. All you need is a quiet, peaceful environme

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Yoga Instructor : 10 Minutes A Day For Beauty And Shaping

The yoga poses in this book are simple, safe and can be done easily at home. All you need is a quiet, peaceful environme

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The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day)

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Yoga for Beginners Book: 30 minutes of yoga a day from beginners to professionals.BONUS: SIMPLE YOGA AND MEDITATION POSES

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Yoga for Beginners: Discover and learn How Less Than 15 Minutes of Yoga a Day can Transform your Life Eternally. Included Precise, Illustrated Postures and Sequences.

Are you facing a period of high stress in your life? Do you feel anxious or lonely? Or again, are you feeling down and d

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How to Master Your Mind in 100 Minutes 0007509607

Collins Shorts – insight in an instant. This short shares the secrets of the personal development course pioneered at G

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Dynamic Yoga: A complete mind and body workout 9781782495086, 9781782493464

Bring health and harmony to your body, mind and spirit by practising Dynamic Yoga. Dynamic yoga, also known as Ashtanga

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