Three Veg and Meat: More Veg, Less Meat; Flip the Balance on Your Plate 9781760633684, 9781911632023, 9781760871284, 1760633682

The new flexitarianism - make veg the hero You know you should be eating more healthy vegies - but sometimes you prefer

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English Pages 240 Year 2019;2018

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Three Veg and Meat: More Veg, Less Meat; Flip the Balance on Your Plate
 9781760633684, 9781911632023, 9781760871284, 1760633682

Table of contents :
Welcome to a new way of eating --
Weekly meal plans --
Snacks --
Keeping it light --
Dinner time --
Get desserted --
Some clever odds & ends.

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