The Vegetarian Cookbook: More than 9781465489654, 1465489657

Full of tasty and filling recipes, this vegetarian cookbook for kids offers up a range of more than 60 dishes for breakf

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English Pages 128 [130] Year 2019

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The Vegetarian Cookbook: More than
9781465489654, 1465489657

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Vegetarian Cookbook , +50 Recipes for Young Cooks

Table of contents :
Contents
Kitchen rules
Equipment
Healthy eating
Vegetables
Fruits
Starchy carbohydrates
Dairy and Flavorings
Proteins and Fiber
Best breakfasts
Avocado on sourdough toast
Scrambled eggs
Mango yogurt with toast dippers
Crunchy, sweet pancakes
Swiss oatmeal
Poached eggs with greens and hollandaise sauce
Super snacks
Flatbreads and dips
Plantain chips and dips
Warm and fruity bulgur wheat salad
Chinese rolls
Crudités and dips
Homemade nachos
Cheese and herb muffins
Watermelon and feta summer salad
Parsnip and sweet potato fries
Lovely lunches
Vegetable wraps
Pearl barley risotto
Quesadillas
Veggie gyoza
Pumpkin soup
Vegetable frittata
Pasta and homemade pesto
Lentil dhal and paratha bread
Easy veggie rolls
Delicious drinks
Fruit and nut shake
Fizzy fruit drinks
Oat milk hot chocolate
Mango lassi
Enticing entrées
Sweet potato lasagna
Vegetable pot roast
Sweet potato falafel balls
Pizza dough
Three ways with pizza
Calzone
Veggie sausages and potatoes
Cauliflower steaks
Broccoli and bean stir-fry
Chickpea and sweet potato curry
Coconut rice with spicy beans
Veggie goulash with herb dumplings
Lentil burgers with halloumi
Sweet stuff
Almond, chocolate, and coconut energy balls
Avocado and banana ice cream
Orange and chocolate cookies
Beet brownies
Zingy lime pie
Nutrition information
Glossary
Index and Acknowledgments

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