A few years ago Jonathan Cairns was 46, fat, unfit, and going through a very painful separation. He had never exercise
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Eat real food. That's the essence of today's nutrition message. Our knowledge of nutrition has come full circl
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So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Con
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Cook smarter and feel better with one hundred delicious recipes! Completely revised and updated from the author's p
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o, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Cong
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You’ve always wanted to try to become a vegetarian. You know all too well the countless benefits of eating a diet rich
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With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their
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"This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower
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BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE KINDLE VERSION FOR FREE. Are you thinking about losing weight
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