The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out 9780241471456, 0241471443
From the Sunday Times bestselling authors, The Happy Pear 'My go-to for incredible vegan recipes' Joe Wicks
375 21 44MB
English Pages 271 Year 2021
- Author / Uploaded
- David Flynn
- Stephen Flynn
- Categories
- Housekeeping, leisure
- Cooking
- Commentary
- Simple and tasty plant-based food to nourish your body inside and out
Table of contents :
Introduction
Chapter 1 Wholefood Plant-based Diet
Chapter 2 Lifestyle
Chapter 3 Happy Heart
Chapter 4 Happy Skin
Chapter 5 Happy Shape
Chapter 6 Happy Gut
Chapter 7 Meal Plans
RECIPES
Chapter 8 Breakfast
Chapter 9 Soup
Chapter 10 Salads
Chapter 11 Fancier Lunches
Chapter 12 Quick Easier Dinners
Chapter 13 One Pot Dinners
Chapter 14 Pasta Dinners
Chapter 15 Centrepiece Meals
Chapter 16 Snacks
Chapter 17 Healthier Desserts
Nutritional Information
Index
Thanks
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