The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger [Paperback ed.] 1626250219, 9781626250215

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This bo

1,793 244 2MB

English Pages 200 Year 2015

Report DMCA / Copyright

DOWNLOAD FILE

The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger [Paperback ed.]
 1626250219, 9781626250215

Polecaj historie