Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy 0593435982, 9780593435984

DBT Workbook for Teens and Parents (2 Books in 1) - Effective Dialectical Behavior Therapy Skills for Adolescents to Manage Anger, Anxiety, and Intense Emotions (Mental Health for Teenagers)

If You’re a Troubled Teen Who Struggles With Controlling Your Negative Emotions or You’re a Parent Who Wants to Help The

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Treating Trauma in Dialectical Behavior Therapy: The DBT Prolonged Exposure Protocol (DBT PE) 9781462549122, 1462549128

Many DBT clients suffer from posttraumatic stress disorder (PTSD), but until now the field has lacked a formal, tested p

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The Essential DBT Skills Workbook : Coping and managing your emotions of anger, grief, stress, anxiety and depression with dialectical behavior therapy strategies and exercises

Looking for real solutions to manage mental health issues? Tired of anger, grief, stress, anxiety and depression ruining

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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger [Paperback ed.] 1626250219, 9781626250215

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This bo

1,836 251 2MB Read more

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm [Workbook ed.] 1648480551, 9781648480553

Manage unwanted, intrusive thoughts—and the intense emotions these thoughts can trigger. Do you have obsessive, negativ

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Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)

2,024 315 3MB Read more

DBT Skills Workbook for Parents of Teens - A Proven Strategy for Understanding and Parenting Adolescents Who Suffer from Intense Emotions, Anger, and Anxiety (Mental Health for Teenagers)

Simple Proven Parenting Strategies for Parents Who Struggle to Connect with Their Troubled Teens — Help Your Teen Work T

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Crucial Influence, Third Edition: Leadership Skills to Create Lasting Behavior Change 126505018X, 9781265050184, 9781265051198, 1265051194

The New York Times bestselling guide to leading positive change in any organization―updated with critical new insights,

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Dialectical Behavior Therapy, Vol 1, 2nd Edition : The Clinician's Guidebook for Acquiring Competency in DBT [2 ed.] 9781683731917, 9781683731894

Have you always wanted to learn how to use DBT with your clients but weren't sure where to start? Have you believed

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The Dialectical Behavior Therapy Skills Workbook for Psychosis 9781684036608, 2020034747, 9781684036431, 9781684036592

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