The Cooking for One Cookbook 9781641529853, 9781641529846

With these delightful recipes for one, waste and leftovers are done. If you’re a solo cook, and tired of that all-too-f

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English Pages 166 Year 2019

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The Cooking for One Cookbook
 9781641529853, 9781641529846

  • Commentary
  • 100 esasy receips, cooking for one cookbook

Table of contents :
CONTENTS

INTRODUCTION

CHAPTER ONE: Thinking Solo and Shopping Smart: Kitchen Basics and Meal Planning for One

CHAPTER TWO: Easy Breakfasts for One

Apple Crumb French Toast

Blueberry Oatmeal Pancakes

Brussels Sprouts and Potato Patties

Cheesy Breakfast Grits

Corn Muffins

Farmers Market Greens Smoothie

Ham and Potato Breakfast Hash

Homemade Granola

Malted Chocolate Energy Bites

Mushroom and Spinach Quiche

Overnight Strawberry Oatmeal

Peachy Smoothie Bowl

Spicy Breakfast Burrito

Steak and Egg Breakfast Cups

Very Berry Breakfast Parfaits

CHAPTER THREE: Lunch Made Easy

Alaskan Salmon Burger

Avocado and Black Bean Tostadas

BBQ Chicken Shaker Salad

Cheesy Beef Chili

Chickpea and Tomato Salad

Creamy Pesto Chicken Salad

Corn, Chickpea, and Orzo Salad

Cuban Pitas

Deviled Egg Salad

Garlic Tofu Cobb Salad

Grilled Chicken Club Sandwich

Hot Ham-and-Cheese Sliders

Lemon-Dill Shrimp Salad

Margherita Buddha Bowl

Mediterranean Tuna–Stuffed Tomatoes

Roasted Vegetable Quesadilla

Stuffed Pepper, Beef, and Rice Soup

Teriyaki Chicken Burger

Turkey Monte Cristo

Tuscan Bean Soup

CHAPTER FOUR: Meatless Mains for One

Buffalo Tofu Pasta Bake

Fennel, Tomatoes, and Butter Beans

Garden Burgers

Garden Vegetable Pita Pizzas

Greek Stuffed Zucchini Boats

Mushroom Stroganoff

Ratatouille

Roasted Vegetable Lasagna

Sautéed Cabbage and Noodles

Spaghetti Squash with Stewed Tomatoes

Spicy Black-Eyed Peas and Rice

Sun-Dried Tomato Pesto Tortellini

Sweet Potato and Lentil Turnovers

Thai-Style Tempeh Stuffed Mushrooms

Zoodles with Rustic Tomato Sauce

CHAPTER FIVE: One If by Sea (Solo Seafood Recipes)

Baked Fish Fillet

Baked Salmon Noodle Casserole

Clams Scampi

Cod with Pico de Gallo

Easy Fish and Chips

Fisherman’s Stew

Pesto Salmon

Scallops and Couscous Casserole

Seafood Creole

Shrimp and Crab Cakes

Shrimp au Gratin

Shrimp Stir-Fry

Teriyaki Tuna

Tilapia Italiano

Tuna Rice Bowl

CHAPTER SIX: Proteins Made Simple (Poultry and Meats for One)

Beef-and-Shrimp Surf and Turf

Beef Barley Skillet Dinner

Beefy Mac and Cheese

Chicken Meatballs and Spaghetti

Chicken Piccata

Chicken Stew

Chipotle Rib Eye

Coffee-Rubbed Steak

Easy Fajitas

Hickory BBQ Chicken Legs

Honey Mustard Chicken Breast

Honey-Sriracha Pork and Beans

Juicy Lucy Beef Burger

Meat Lover’s Calzone

Mini Turkey Meatloaf

Orange-Maple Smoked Pork Chops

Pork Chop with Pineapple Salsa

Sausage and Peppers

Sheet Pan Chicken and Roasted Vegetables

Turkey Cutlets

CHAPTER SEVEN: Treat Yourself (Desserts for One)

Apple Kugel

Berry Galette

Blueberry Trifle

Chocolate Chip Cookie Bar

Cinnamon-Chocolate Brownie

Cookies-and-Cream Cake

Cranberry Rice Pudding

Mini Strawberry Graham Pie

Mocha Fudge

No-Bake Blueberry Cheesecake

Peanut Butter Pie

Piña Colada Blondies

Pumpkin Pie

Raisin Bread Pudding

Vanilla Mug Cake

MEASUREMENT CONVERSIONS

THE DIRTY DOZEN AND THE CLEAN FIFTEEN™

RESOURCES

REFERENCES

ACKNOWLEDGMENTS

ABOUT THE AUTHOR

Polecaj historie