The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques [Paperback ed.] 1626252785, 9781626252783

The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques [Paperback ed.] 1626252785, 9781626252783

Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally

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The mindfulness workbook for addiction: a guide to coping with the grief, stress and anger that trigger addictive behaviors 9781608823406, 9781608823413, 9781608823420, 1608823407

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations

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The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques 9781648768378, 1648768377

Techniques and strategies to manage anxiety during pregnancy This workbook is full of techniques and coping strategies

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Motivational Interviewing: Helping People Change and Grow (Applications of Motivational Interviewing) [4 ed.] 146255279X, 9781462552795

Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the p

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CBT for psychological well-being in cancer : a skills training manual integrating DBT, ACT, behavioral activation and motivational interviewing 9781119161370, 1119161371, 9781119161448, 1119161444, 9781119161455, 1119161452

CBT for Psychological Well-Being in Cancer is the first clinical manual to target psychological well-being in cancer by

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Mothers, Addiction and Recovery 9781772581898

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The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools

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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings [Paperback ed.] 1684033675, 9781684033676

Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living yo

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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings [Paperback ed.] 1684033675, 9781684033676

Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living yo

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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger [Paperback ed.] 1626250219, 9781626250215

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This bo

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