Tactical Barbell: Definitive Strength Training for the Operational Athlete [3 ed.] 1537666932, 9781537666938

1,601 276 1MB

English Year 2016

Tactical Barbell: Definitive Strength Training for the Operational Athlete [3 ed.]
1537666932, 9781537666938

Tactical athletes are a unique breed. You need to physically operate at an extraordinarily high level in stressful situa

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At some point, everyone who strength trains can benefit from picking up a barbell. Barbells help you perform foundation

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At some point, everyone who strength trains can benefit from picking up a barbell. Barbells help you perform foundation

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K. Black’s Tactical Barbell and Tactical Barbell II compose a ground breaking multi-dimensional fitness system designed

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There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for

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There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for

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There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for

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Tactical Barbell I and II were initially written with a unique population in mind; tactical law enforcement and military

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