Super Roots: Cooking with Healing Spices to Boost Your Mood 9781784882211, 9781784882419, 1784882216

In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delici

147 68 74MB

English Pages 160 Year 2019

Super Roots: Cooking with Healing Spices to Boost Your Mood
9781784882211, 9781784882419, 1784882216

More and more people are recognising the relationship between diet and emotional health. Scientific studies have identif

716 145 3MB Read more

*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the

219 93 12MB Read more

Harness the healing power of plants Herbs possess powerful medicinal properties—and they are all around us. You can f

323 149 4MB Read more

Harness the power of spices to take your dishes from simple to spectacular with 125 exciting recipes, plus find easy spi

351 63 21MB Read more

Spices not only add a flavorful kick to meals, they also have some amazing benefits to improve certain ailments and impr

748 111 3MB Read more

Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health a

471 130 29MB Read more

'An original, provocative and fascinating new theory by one of the world's leading neuroscientists about why t

326 20 9MB Read more

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time bo

7,560 1,010 5MB Read more

Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese

929 236 80MB Read more

I'm So Effing Hungry has descriptive copy which is not yet available from the Publisher.

170 72 1MB Read more