I'm So Effing Hungry: The 5-Step Plan to Conquer Cravings, Boost Your Mood, and Make Peace with Your Body 9780358716860, 0358716861

Superfoods to Boost Your Mood 9780753547694, 0753547694

More and more people are recognising the relationship between diet and emotional health. Scientific studies have identif

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Body Positive Power: How to stop dieting, make peace with your body and live 1785041320, 978-1785041327

IF YOU'RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. We've been convinced that happiness

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7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence 9781473596498, 9781529135800, 1473596491

*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the

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Ketotarian: the (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation 9780525537175, 9780525537182, 052553718X

A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateTh

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Super Roots: Cooking with Healing Spices to Boost Your Mood 9781784882211, 9781784882419, 1784882216

In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delici

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Boost Your Immune System, Boost Your Metabolism and Boost Your Energy: Learn How to Strengthen Your Immunity, Increase Your Metabolism and Your Energy So You Can Live a Healthier and Fuller Life 9798624153899

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Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

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Yoga Everyone Can Do: Easy Yoga Manual to Boost Your Body and Calm Your Mind

You don't have to be a particular body type, height, gender, race or age to practice yoga! Did you know that yoga n

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Mindwandering: How It Can Improve Your Mood and Boost Your Creativity 140888805X, 9781408888056

'An original, provocative and fascinating new theory by one of the world's leading neuroscientists about why t

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If You Had Controlling Parents: How to Make Peace With Your Past and Take Your Place in the World 9780061861819

454 31 624KB Read more