Powerful Mobility Corrective Exercises for Better Performance and Joint Health

Powerful Mobility is a no fluff, condense handbook of terrific corrective exercises. It will quickly teach you the lates

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English Pages 65 Year 2017

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Powerful Mobility Corrective Exercises for Better Performance and Joint Health

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  • Terrific corrective exercises to improve performance and reduce pain and strain in the knees, hips, low back and shoulders.
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