Poser: My Life in Twenty-Three Yoga Poses [First Picador edition] 978-1-4299-7318-2, 1429973188, 9781250002334

Table of contents :
Content: Prologue: Camel --
Triangle --
Eagle --
Lotus --
Crow --
Pigeon --
Child's pose --
Cobbler's pose 1 --
Headstand --
Child's pose 2 --
Scale --
Lord of the dance --
Child's pose 3 --
Half moon --
Pranayama --
Warrior II --
Child's pose 4 --
Vinyasa --
Child's pose 5 --
Foot behind the head pose --
Crow, again --
Mountain --
Seated forward bend --
Corpse --
The jump-through --
Wheel --
Handstand --
Lion --
Monkey --
Epilogue: Downward dog.

Polecaj historie

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