Plants-Only Kitchen 9781787134997
Plants-Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle. Wit
1,610 687 72MB
English Pages 244 Year 2020
Table of contents :
ITLE PAGE
INTRODUCTION
01 BREAKFAST
Porridge Three Ways
Protein Blueberry Pancakes
Scrambled Ackee
Mango Breakfast Muffins
Boost Bars
Caribbean Waffles
Griddle Pan Waffles
Tempeh Bacon Bagels
Fluffy French-Style Omelette
02 SOUPS
French Onion Soup
Cheat’s Corn Chowder in a Bread Bowl
Hearty Welsh Cawl
Creamy Mushroom Soup
Cajun Pumpkin Soup
03 LIGHT BITES
Peanut-Crusted Tofu Bites
Tofu Koftas
Yakitori
Crispy Kickin’ Cauliflower
Glamorgan Sausages
Five Spice Mushroom Spring Rolls
Toast Toppers
Mushroom ‘Prawn’ Toasts
Mushroom Buckwheat Crêpes with Asparagus
04 PERFECT PASTA
My Famous Lasagne
Simple Lentil Spaghetti Bolognese
Sun-Dried Tomato & Broccoli Pasta
Zingy Farfalle
Super Squash, Sage & Shiitake Pasta
Incredible One-Pot Tomato Pasta
Spicy Arrabbiata Pasta
05 POWERFUL CURRIES
Chickpea Curry with Turmeric Rice
Trinidadian Doubles
Thai Green Curry
Jamaican Vegetable Curry
Hot & Fruity Indian Chick’n Curry Pie
Punchy Peanut Curry
Roasted Curried Cauliflower
Simple Chinese Curry
06 BIG PLATES
Nasi Goreng
Crispy Fried Lemon Tofu
Black Bean Stew with Pearl Barley
Jerk Jackfruit with Rice & Peas
The Ramen
Sticky Umami Eggplants
Schnitzels with Herb & Caper Sauce
Jackfruit Cakes with Ancho Sauce
Simple Spanish One-Pot Stew
Crispy Southern-Style Shrooms
07 BIG BAKES
My Dad’s Potato Chilli Bake
Toad-in-the-Hole with Red Onion Gravy
Easy Mushroom Wellington
Eggplant Parm
BBQ ‘Meat’ Loaf
Cheesy Stuffed Squash
08 BURGERS
BBQ Black Bean Burger
Vietnamese-Style Tofu Burger
Bhaji Burger
Sweet Potato Peri Peri Burger
09 VEGETABLES, SIDES & SALADS
Roast Carrots with Salsa Verde
Quick Vegetable Couscous
Seared Watermelon ‘Tuna’ Salad
Charred Broccoli, Edamame & Quinoa Salad
Tostones
Slammin’ Slaw
Creamy Mash
Pak Choi with Sesame & Sweet Chilli Glaze
Grilled Baby Gem Lettuce in Orange Sauce
Sweet & Spicy Plantain Salad
Fries
Poutine
Charred Corn
Steamed Vegetables
10 DESSERTS
Apple & Blackberry Pies
Epic Cherry Cinnamon Rolls
Sticky Orange Crêpes
Toffee Apple Chocolate Brownie Pudding
Portuguese Tarts
Mango Upside-Down Cake
Crème Caramel
Whole Roasted Pineapples
Sticky Gingerbread Cake
Lime Pies
Soft Italian-Style Meringue
Caramel Sauce
Coconut Cream
PLATE METHOD
INDEX & ACKNOWLEDGMENTS
COPYRIGHT PAGE
