Nelson Physical Education VCE 1&2 0170373738, 9780170373739

Nelson Physical Education VCE Units 1 & 2 (Student Book with 4 Access Codes) By Amanda Telford, Rob Malpeli, Rachael

426 38 87MB

English Pages 404 Year 2016

Nelson Physical Education VCE 1&2
0170373738, 9780170373739

Author / Uploaded
Amanda Telford
Robert Malpeli
Rachael Whittle
Paul Seery
Mark Corrie

Table of contents :
Unit 1 – The human body in motion
1 Introduction to physical activity, sport and exercise
2 Structure and function of the musculoskeletal system
3 Preventing musculoskeletal injuries and illnesses
4 Legal and illegal methods that enhance performance of the musculoskeletal system
5 The cardiovascular system
6 The respiratory system
7 Factors affecting the cardiorespiratory system
8 Legal and illegal methods that enhance performance of the cardiorespiratory system
Unit 2 – Physical activity, sport and society
9 Physical activity concepts
10 Physical, social, mental and emotional benefits, and health risks of inactivity
11 Assessment of physical activity and sedentary behaviour
12 Sociocultural influences on participation in physical activity
13 Prevalence and trends in physical activity, sport and sedentary behaviour in the population
14 Changing behaviour: the social–ecological model and the Youth Physical Activity Promotion Model
15 Promoting physical activity and reducing sedentary behaviour
16 Contemporary issues associated with physical activity and sport

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