This workbook describes a method that combines one of the newest treatments in behavioral healthocognitive behavioral th
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Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps r
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This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and tr
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This book provides an introduction to mindfulness, the concepts and theory behind it and how it can help manage not only
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***If Anxiety, Depression, & Intrusive Thoughts Are Negatively Impacting Your Personal & Professional Lives, It’
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Delivers the Evidence-Based Gold-Standard EMDR Protocol for Ameliorating Depression This groundbreaking book introduces
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Treating separation anxiety in dogs is not quick or easy but it can be done. The successful ingredients are cooperation,
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Several years ago I discovered that I had excessively high mercury levels due to a higher than recommended amount of fis
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