Eat Clean, Stay Lean 9781623365288, 9781623365295, 1623365287

"These days, a trip to the grocery store requires a little soul-searching and a lot of label-reading: organic, sust

429 115 39MB

English Pages 304 pages Year 2015

Eat Clean, Stay Lean
9781623365288, 9781623365295, 1623365287

If you want to maintain a healthy lifestyle, the clean eating diet is for you. The principle is simple: avoid processed

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What's clean eating? The main key to recognize about eating clean for beginners is that its more of a lifestyle tha

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By applying the principles of clean eating to a realistic lifestyle, top journalist and working mom Dari Alexander shows

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Have you wanted to try clean eating but didn’t know where to start? Then you need to get this book! In this book, you’l

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Have you wanted to try clean eating but didn’t know where to start? Then you need to get this book! In this book, you’l

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Get Lean, Stay Lean is not a program with an end date - it's a way of life. It's not about being perfect or be

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You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do

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The basic principle behind clean eating is simple – it's all about going back to our roots. When we look back at ho

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You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do

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