Eat So What! Extract Editions Boxset: 4 Books in 1 | Eat So What! Smart Ways to Stay Healthy

You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do

371 81 4MB

English Pages 208 Year 2021

Author / Uploaded
Fonceur
La

Commentary
Volume 1 & 2, Eat So What! The Power of Vegetarianism Volume 1 & 2

Table of contents :
INTRODUCTION
BOOK 1
EAT SO WHAT! SMART WAYS TO STAY HEALTHY VOLUME 1
CHAPTER 1
10 REASONS YOU SHOULD NEVER GIVE UP CARBOHYDRATES
CHAPTER 2
10 BEST FOODS FOR BETTER SKIN
CHAPTER 3
10 FIBER RICH FOODS FOR BETTER DIGESTION
CHAPTER 4
10 SMART WAYS TO LOSE WEIGHT WITHOUT DIETING
BOOK 2
EAT SO WHAT! SMART WAYS TO STAY HEALTHY VOLUME 2
CHAPTER 1
10 REASONS YOU SHOULD START EATING ALMONDS EVERY DAY
CHAPTER 2
10 REASONS WHY ALCOHOL IS A BIG NO NO!!!
CHAPTER 3
10 SMART WAYS TO INCORPORATE PUMPKIN INTO YOUR DIET
CHAPTER 4
PREVENTION IS ACTUALLY BETTER THAN CURE
CHAPTER 5
RECIPES
Coconut Burfi Sweet and Healthy
Spaghetti in Creamy Pumpkin Sauce
Pumpkin Halwa
Pumpkin Masala Thepla
“EAT SO WHAT!
THE POWER OF VEGETARIANISM
VOLUME 1 & 2”
PREFACE
PREVENTIVE MEASURES
BOOK 3
EAT SO WHAT! THE POWER OF VEGETARIANISM VOLUME 1
CHAPTER 1
TOP 10 HEALTH BENEFITS OF BEING A VEGETARIAN
CHAPTER 2
10 REASONS YOU SHOULD EAT MORE PROTEIN EVERY DAY
CHAPTER 3
10 HIGH PROTEIN SOURCES FOR VEGETARIANS
CHAPTER 4
10 HEALTHY CARBOHYDRATES YOU MUST EAT FOR HEALTH AND NUTRITION BENEFITS
CHAPTER 5
10 POWER FOODS TO GET RID OF ANEMIA
BOOK 4
EAT SO WHAT! THE POWER OF VEGETARIANISM VOLUME 2
CHAPTER 1
WHAT ARE NUTRIENTS? WHY ARE THEY SO IMPORTANT?
CHAPTER 2
10 REASONS WHY FAT IS NOT THE ENEMY. THE TRUTH ABOUT FATS!
CHAPTER 3
TOP 10 HEALTHY FAT FOODS YOU SHOULD EAT
CHAPTER 4
TOP 10 FOODS FOR VEGETARIANS TO PREVENT VITAMIN B12 DEFICIENCY
CHAPTER 5
BONUS: RECIPES
Chilli Tofu
Beans in Schezwan Sauce
Mushroom Fried Pulao
Khajur Roll
PRE-ORDER
ABOUT THE AUTHOR
Volume 1 & 2, Eat So What! The Power of Vegetarianism Volume 1 & 2
NOTE FROM LA FONCEUR
ALL BOOKS BY LA FONCEUR
CONNECT WITH LA FONCEUR

Polecaj historie

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