Get ripped and get strong with progressive street workouts you can do anywhere. So, you hate the gym, but you want to ge
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English Pages 192 Year 2018
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So, you hate the gym, but you want to get ripped and you need a gym to make it all happen, right? Wrong! Calisthenics ar
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If you're bored with traditional training routines and also tired of the gym, Urban Calisthenics has the bodyweight
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Calisthenics is a well-tested, beneficial, convenient, and effective way of working out. This book contains everything y
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GET HEALTHY, FIT, AND STRONG WITH JUST YOUR BODY AND GRAVITY! The Hybrid Fitness Routine is now available as a book! Th
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Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better w
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Here are the 50 best bodyweight exercises you can do to build muscle and burn fat, no gym required! Here's a sneak
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