A fast and easy six-step approach for addressing insomnia and other sleep disorders • An effective, easy six-step progr
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English Pages 192 Year 2023
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“Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of
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Sleep is the most important part of anyone's journey to a healthy and happy life, and with this book you can learn
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Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the
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Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a hal
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Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in
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There is a NEWER EDITION available; type "BABYWISE" and buy NEW WHITE COVER edition. Distinguished pediatricia
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From bedtime tantrums to bedwetting, sleep problems can be one of the biggest sources of worry and frustration for paren
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