Listen to Your Body shows how you can promote health and natural well-being by modifying everyday actions to improve the
221 103 1MB
English Pages 192 Year 2001
Table of contents :
Contents
Foreword
Acknowledgments
Introduction
Part One. The Miracle of the Human Body
PART TWO. The Information System of the Body
PART THREE. Learning to Trust the Wisdom of Your Body
PART FOUR The Daily Care of Your Body
Postscript
Index
About the Authors