Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate
180 10 1MB
English Year 2012
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Yoga For Busy People is a user friendly book containing information necessary for maintaining good health, especially of
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yoga for Corporate individuals has been combined with a yoga practice to target the vibes that will help the elements to
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By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Mul
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