Yoga Mastery Box Set #2: Yoga With a Purpose, Chakras for Beginners and Yin Yoga

Table of contents :
Yoga With a Purpose
WHO THE HECK WAS PATANJALI AND WHY SHOULD I CARE?
THE MODERN YOGIC BODY
THE MODERN YOGIC MIND
Chakras for Beginners
Chapter 1: Chakras 101
Chapter 2: Muladhara or Root Chakra
Chapter 3: Svadhishthana or Sacral Chakra
Chapter 4: Manipura or Navel Chakra
Chapter 5: Anahata or Heart Chakra
Chapter 6: Vishuddha or Throat Chakra
Chapter 7: Ajna or Third Eye Chakra
Chapter 8: Sahasrara or Crown Chakra
Chapter 9: A Quiz to Find Your Closed Chakras
Yin Yoga
The Evolution of Yin Yoga
Yin Yoga Essentials
Differences in Yin & Yang
Physical, Mental & Energetic Benefits
The Asanas

Polecaj historie

Yoga Mastery Box Set #2: Yoga With a Purpose, Chakras for Beginners and Yin Yoga

Are You Ready To Transform Your Energy and Life Through Yoga? Look no further! In this box set you'll find not 1, n

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Yoga Mastery Box Set #2: Yoga With a Purpose, Chakras for Beginners and Yin Yoga

Are You Ready To Transform Your Energy and Life Through Yoga? Look no further! In this box set you'll find not 1, n

471 175 805KB Read more

Yoga Mastery Box Set #2: Yoga With a Purpose, Chakras for Beginners and Yin Yoga

Are You Ready To Transform Your Energy and Life Through Yoga? Look no further! In this box set you'll find not 1, n

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Yoga Chakras Bundle Box Set! - Yoga: Yoga For Beginners, Weight Loss, Stress Relief, Inner Peace! - Chakras: How To Balance Chakras, Activate Healing, ... Yoga For Beginners, Tai Chi, Kundalini)

YOGA & CHAKRAS FOR ONE INCREDIBLE LOW PRICE! BOOK 1: This "Yoga" book contains proven steps and strategies

1,059 222 371KB Read more

Yoga Chakras Bundle Box Set! - Yoga: Yoga For Beginners, Weight Loss, Stress Relief, Inner Peace! - Chakras: How To Balance Chakras, Activate Healing, ... Yoga For Beginners, Tai Chi, Kundalini)

YOGA & CHAKRAS FOR ONE INCREDIBLE LOW PRICE! BOOK 1: This "Yoga" book contains proven steps and strategies

748 101 91KB Read more

Yoga Mastery Box Set #1: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses)

Are You Ready To Transform Your Life Through Yoga? Look no further! In this box set you'll find not 1, not 2, but 3

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Yoga Mastery Box Set #1: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses)

Are You Ready To Transform Your Life Through Yoga? Look no further! In this box set you'll find not 1, not 2, but 3

218 22 1MB Read more

Yoga Chakras Bundle Box Set! - Yoga: Yoga For Beginners, Weight Loss, Stress Relief, Inner Peace! - Chakras: How To Balance Chakras, Activate Healing, Strengthen Aura, A 3233072575

YOGA & CHAKRAS FOR ONE INCREDIBLE LOW PRICE! BOOK 1: This "Yoga" book contains proven steps and strategies

547 45 205KB Read more

Yoga Mastery Box: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses

Are You Ready To Transform Your Life Through Yoga? Look no further! In this box set you'll find not 1, not 2, but 3

960 215 2MB Read more

Yoga Mastery Box: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses) 3908285586

Are You Ready To Transform Your Life Through Yoga? Look no further! In this box set you'll find not 1, not 2, but 3

466 47 1MB Read more