Finish Line Fueling: An Essential Guide to Runner's Nutrition 9781510719644, 9781510719620, 1510719644

Every athlete, especially runners, knows that deciding what to eat is one of the most important—and most complex—choices

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English Pages 256 Year 2017

Finish Line Fueling: An Essential Guide to Runner's Nutrition
9781510719644, 9781510719620, 1510719644

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For some people, a goal is just a good idea. For others, a goal is a necessary requirement before one embarks on their q

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Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided

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The first in-depth history of the technological and cultural impact of the photo-finish in sports. A fascinating journ

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When it comes to weight loss, muscle growth, and physical fitness, trial- and-error is as dangerous as it is costly. We

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When it comes to weight loss, muscle growth, and physical fitness, trial- and-error is as dangerous as it is costly. We

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No Finish Line is Meyer Feldberg as his friends and colleagues know him. In his telling, Feldberg’s story—both his succe

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A modern world that is bursting with data can often make us feel even more lost as we struggle to find meaning and look

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