"Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly wr
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'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided
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By combining evidence-based recommendations with practical, simple guidance, registered health and performance nutrition
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Why are Scandinavians so healthy? Discover the Food, Culture, History, Recipes, and Health of Scandinavia! This is a Coo
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It's true that a diabetic's diet is of utmost significance. You are trying to maintain a low-carb and low-suga
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Bodyweight Training For Cycling is the simplest and fastest way to upgrade the most important component on your bike...
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The latest of a series of publications based on workshops sponsored by the Committee on Military Nutrition Research, thi
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A Proven, Step-By-Step Method On How To Use Stretching To Achieve Maximum Flexibility! Stretching is an ESSENTIAL compon
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