Dont Be Nice, Be Real! is a lively, light approach to a deadly serious subjectour lives. It combines humor, radical wisd
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WINNER OF THE 2019 PULITZER PRIZE IN POETRY LONGLISTED FOR THE 2018 NATIONAL BOOK AWARD Publishers Weekly Best Poetry
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Practical strategies to help you transform the way you see yourself and create lifelong change. It's time to embrac
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Become your own best friend and reap the life-changing benefits! Being kind to yourself might sound simple, but self-co
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Do you hear the beasts scratching at the door? They’ve been sleeping too long, and now they’re getting feisty. Do you ev
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★New Edition!★✓ If you tend to base your self-esteem on what other people think (FOPO);✓ If you are expecting to be crit
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Practice self-compassion with 100 mindfulness meditations for depression The unhelpful patterns that fuel depression c
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