An INTRODUCING PRACTICAL GUIDE to the massively popular therapy. Cognitive Behavioural Therapy, commonly known as CBT, h
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English Year 2011
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This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome ba
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Cognitive behavioral therapy (CBT) is a simple, effective treatment that will help you to change how you think and act a
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Kurzbeschreibung An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour
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Very Short Introductions: Brilliant, Sharp, Inspiring Cognitive behaviour therapy (CBT) is a form of psychological thera
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A Young Person’s Guide to Cognitive Behavioural Therapy for Eating Disorders is a state-of-the-art guide for young patie
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Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioral therapy,
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Behavioral experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until
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***If Anxiety, Depression, & Intrusive Thoughts Are Negatively Impacting Your Personal & Professional Lives, It’
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The therapeutic relationship in CBT is often reduced to a cursory description of establishing warmth, genuineness and em
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First published in 1993. Routledge is an imprint of Taylor & Francis, an informa company.
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