Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. C
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Here are the 50 best bodyweight exercises you can do to build muscle and burn fat, no gym required! Here's a sneak
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Maize (Zea mays L.) commonly called corn, field corn, or Indian corn belongs to the Poaceae (Gramineae) family. It grows
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Garlic, scientifically known as Allium sativum, is a herbaceous plant belonging to the onion family. It is widely used a
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Cayenne Pepper - the natural way to achieving good health I have written this book as a follow on from my other two suc
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This new book is a collection of research and review articles from authors involved in diverse aspects of cultivar resea
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Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means "with o
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This book presents topical research in the study of the dietary sources, functions and health benefits related to trypto
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In this book, the authors discuss topical issues relating to veterans including transfusion therapy for veteran patients
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