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Garlic, scientifically known as Allium sativum, is a herbaceous plant belonging to the onion family. It is widely used a
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Cayenne Pepper - the natural way to achieving good health I have written this book as a follow on from my other two suc
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Maize (Zea mays L.) commonly called corn, field corn, or Indian corn belongs to the Poaceae (Gramineae) family. It grows
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As consumers look to natural foods to promote health and well-being, their focus has been on foods with recognized healt
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Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. C
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This book provides a comprehensive review of the antioxidant value of widely consumed fruits. Each chapter covers the bo
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Nuts and dried fruits are part of our daily diet. They are consumed whole or as ingredients of many food products such a
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Growing sentiments against using micronutrient supplements for improving health and preventing disease have created unce
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