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Find Enlightenment Through Your Physical Body Audrey Mairi views enlightenment not as a philosophical puzzle to solve o
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Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindf
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Psychology Moment by Moment translates mindfulness research into practice by providing clinicians with an evidence-based
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Insightful and empowering, this book is based on the premise that some children need extra help and patience in developi
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The leading lexicon of contemporary art returns in an expanded, full-color third edition. An indispensable guide for a
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If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, som
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