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From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-o
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"With twelve simple rules for healthy spiritual living derived from Rule of Saint Benedict, a sixth-century book on
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What is preventing you from being happy now? Is it your partner, your health, your job, your financial situation or your
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100 Ways To Disappear and Live Free. Barry Reid. Eden Press. 1978.
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365 WAYS TO BE MORE STOIC is packed with daily nuggets of Stoic wisdom, carefully selected to inspire you and help you l
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Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. Al
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Transform your life in powerful ways with the simple practices in this 365-day guidebook. Devoting just a few moments ea
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You want to make a difference in the world, but don't know where to begin. Now you can. Here is just the guide to l
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Life coaches aim to support and encourage their clients in their personal and professional growth by helping them to ide
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