From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-o
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English Pages 400 Year 2019
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Working more and more often in front of a monitor makes us assume incorrect positions that cause physical problems going
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"A valuable, heartfelt manual on curbing excessive worrying. Langer's frank and empathetic tone will comfort r
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Did you know that only 9% of people who set new year's goals and resolutions achieve them? If you've ever stru
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Connect with your witchy self every day using small, easy, and fun practices. This book features quick and meaningful wa
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*Ali Katz is a 2017 Bronze Medal Winner of the Living Now Book Awards* For any mom who typically runs around with her
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The how-to guide to making real money with little or no start-up costs We'd all like to find out how to make money.
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