Suffering from Chronic Low Back and Hip Pain? Do you ever find yourself slouching in your chair, contorting your body li
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Are you facing back surgery? This book will supplement the medical information provided by your doctor. Be prepared to h
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If you find yourself sitting or standing for long periods of time, there’s a good possibility that you’ve experienced lo
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Yoga and Pilates are a powerful combination to relieve low back pain. In this book you'll learn about the 3 moveme
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Yoga has a great reputation for helping back pain, but here’s yoga’s dirty little secret: most group yoga classes are ab
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Low Back Pain & Sciatica sufferers are capable of treating and resolving their pain themselves, as long as they know
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