Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) 9781954118218, 9781954118225

REVISED AND UPDATED • With a New Chapter on Trauma and Anxiety, a List of Resources, and More • 2023 Nautilus Book Award

415 55 714KB

English Pages 329 Year 2022

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
9781954118218, 9781954118225

Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help

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Do you say yes to people so often, you've forgotten how it feels to say no? You're not alone. Many peop

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Do you say yes to people so often, you've forgotten how it feels to say no? You're not alone. Many people spe

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Learn how to break the worry habit - Now and forever with Dale Carnegie's timeless advice in hand. More than six mi

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Why are so many conscientious women needlessly hard on themselves for things they readily forgive in others? Why do so m

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The greatest prison people live in, is the fear of what other people think. Not caring what people think of you is one o

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Most emotional misery and psychological disturbances are unnecessary over-reactions and can be significantly reduced--th

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Offers those who care for others and the planet a way to stay engaged, hopeful, balanced, and healthy when dealing with

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