Codependent no more: how to stop controlling others and start caring for yourself [25th anniversary edition] 9780894864025, 9781592857920, 0894864025

Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help

575 46 2MB

English Pages xviii, 254 pages ; 22 cm Year 2010;2016

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Codependent no more: how to stop controlling others and start caring for yourself [25th anniversary edition]
9780894864025, 9781592857920, 0894864025

Author / Uploaded
Beattie
Melody

Table of contents :
Jessica's story --
Other stories --
Codependency --
Codependent characteristics --
Detachment --
Don't be blown about by every wind --
Set yourself free --
Remove the victim --
Undependence --
Live your own life --
Have a love affair with yourself --
Learn the art of acceptance --
Feel your own feelings --
Anger --
Yes, you can think --
Set your own goals --
Communication --
Work a twelve step program --
Pieces and bits --
Learning to live and love again.

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