How to Stop Worrying and Start Living

Learn how to break the worry habit - Now and forever with Dale Carnegie's timeless advice in hand. More than six mi

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English Year 2009

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A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pock

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Do you know what Overthinking is? Do you want to know how to combat Overthinking? The point of view is a necessary pie

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Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life. A noisy brain

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How to use Webmin's unique features, including integrating the most popular services (Apache, BIND, Sendmail, and m

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Declutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be h

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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment

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It's a fact: stress kills! If you are feeling anxious and find it hard to relax, Bonetti shows you how combat stres

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Do you say yes to people so often, you've forgotten how it feels to say no? You're not alone. Many peop

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