CBT for Anxiety : A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD [1 ed.] 9781683731436, 9781683731412

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic 9781626254763

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The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools

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Challenging OCD in Young People with ASD: A CBT Manual for Therapists 1787752895, 9781787752894

People with autism are at a higher risk of developing OCD, with research showing that up to 37% of young people with ASD

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The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks 9781496441157, 9781496441133, 9781496441140, 9781496441164

If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take

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Nutritional treatment for anxiety

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The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques 9781648768378, 1648768377

Techniques and strategies to manage anxiety during pregnancy This workbook is full of techniques and coping strategies

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CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People [1 ed.] 1648481205, 9781648481208

Don’t let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavio

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Anxiety and Panic Attacks

Learn the Best Anxiety and Panic Attack Management Techniques • Why you should try to avoid conventional drug treatments

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Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book) 9781500117924, 1500117927

Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxi

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Learning ACT for Group Treatment: An Acceptance and Commitment Therapy Skills Training Manual for Therapists 9781608824014

For many clients, group therapy is a more practical treatment option than one-on-one therapy sessions. The financial cos

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