Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength (Calisthenics)

Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars

707 289 3MB

English Pages 336

With the lockdown and quarantine been experienced in a lot of places due to the current viral pandemic, it is virtually

1,342 140 1MB Read more

Calisthenics: Calisthenics Bodyweight Training: Becoming A Greek God - Shredded Through Calisthenics with Bodyweight Exe

1,760 474 111KB Read more

Want To Know What Bodyweight Exercises Are Proven To Make You Gain Muscle And Strength? Then This Book Is Perfect For Yo

1,511 166 993KB Read more

Use These 40 Extremely Effective Body Weight Strength Training Exercises To Lose Weight And Build Muscle Today! Read o

449 110 1MB Read more

The Grind-Style Calisthenics program was developed to help you build as much muscle and strength as possible through cal

5,468 1,642 20MB Read more

Calisthenics is a well-tested, beneficial, convenient, and effective way of working out. This book contains everything y

1,302 240 13MB Read more

Get fit and improve your health with the world’s oldest form of exercise! In this book, you’ll learn the history of cali

380 114 927KB Read more

Think it takes months to build muscle with bodyweight training? Think again. What can you get done in 21 days? You cou

644 105 5MB Read more

Think it takes months to build muscle with bodyweight training? Think again. What can you get done in 21 days? You cou

622 77 4MB Read more

Think it takes months to build muscle with bodyweight training? Think again. What can you get done in 21 days? You cou

1,786 137 2MB Read more