Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health 9781641524483, 9781641524490

Inhale, exhale, heal—the 3-week breathing plan Every breath you take has the power to heal—but learning how takes practi

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English Year 2019

Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health
9781641524483, 9781641524490

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In a short, but very capacious presentation, the book presents the most popular health-improving and therapeutic breathi

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Carola Speads, who studied and taught for many years with the pioneering movement teacher Elsa Gindler, shows us how the

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aking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to

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aking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to

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aking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to

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Brad Thompson, one of Australia’s leading tai chi and qiquong practitioners, shows how we can increase our energy levels

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Breath is our most intimate relationship with life, but as we age and experience the challenges of being human, we uncon

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Buteyko breathing method from 118 diseases and health conditions This is the most complete book that describes unique Bu

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