Body Mind Mastery: Training for Sport and Life [Paperback ed.] 1577310942, 9781577310945

Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In

809 138 553KB

English Pages 208 Year 1999

Body Mind Mastery: Training for Sport and Life [Paperback ed.]
1577310942, 9781577310945

Do you want to get into shape without machines, gym memberships, and lengthy workouts? Bodyweight training uses nothin

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In Mind and Body Robert Kirk offers an introduction to the complex tangle of questions and puzzles roughly labelled the

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Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of

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A book covering the topic of self-defense from a shocking, first-hand perspective. The subjects of criminal violence, se

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New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works.

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Jana Černá, born Krejcarová, called "Honza" ("Jack") by her mother, (1928–1981), was a daughter of t

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Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is

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Forging The Mind And Body takes you on a journey into concepts that will drastically improve your martial arts skill. Di

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All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and we

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