New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works.
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Modern biology and neuroscience have quantified the powerfully positive effects of mindfulness. Join 11 top researchers
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Have you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of you
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Jana Černá, born Krejcarová, called "Honza" ("Jack") by her mother, (1928–1981), was a daughter of t
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Cover Page; Title Page; Copyright Page; Table of Contents; Introduction: How Visualization Helped Me Lose 220 Pounds; Ch
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In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabrie
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