Anatomy of a Food Addiction: the Brain Chemistry of Overeating [3rd ed] 9780936077543, 0936077549

Hope, help, and a real explanation for the disease of food addiction.;Title Page; Copyright Page; Dedication Page; Ackno

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English Pages 258 pages Year 2010

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Anatomy of a Food Addiction: the Brain Chemistry of Overeating [3rd ed]
 9780936077543, 0936077549

Table of contents :
Title Page
Copyright Page
Dedication Page
Acknowledgments
Contents
Introduction
Chapter One: Addiction is an Illness
Chapter Two: Chemical Warfare
Chapter Three: Deprivation
Chapter Four: The Great Escape
Chapter Five: Nature's Telegrams
Chapter Six: How Healing Happens
Chapter Seven: Achieving Abstinence
Chapter Eight: Help!
Chapter Nine: Dear Beloved
Chapter Ten: Fat Prejudice
Chapter Eleven: Anorexia and Bulimia
Chapter Twelve: Timing, Choices, and Hitting Bottom
Chapter Thirteen: Relapse
Chapter Fourteen: Further Abstinence
Chapter Fifteen: Wait! Chapter Sixteen: FullnessNotes
Sources of Help
Index
About the Author.

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