A Smoothie a Day Keeps the Doctor Away A better, healthier you is only a few ingredients and a sip away with Green Smoo
343 65 120MB
English Pages 192 Year 2020
Table of contents :
Title Page
Copyright Notice
Dedication
Introduction
My Path to a Daily Smoothie
A Smoothie & Juice Book of A Different Kind
Know Before You Start
Morning Emeralds:
LEAFY GREENS SMOOTHIES & JUICES
Spinach Avocado
Kale Latte
Blueberry Morning
Chocolate Banana
Tropical Jackfruit
Butter Lettuce Berry
Matcha Moon Milk
Watermelon Basil
Raspberry Cooler
Pear Avocado
Apple Pie
Thin Mint
Tropical Kale Soft Serve
Passion Fruit Frosty
Parsley Power Juice
Strawberry-Beet Juice
Butter Lettuce–Ginger Juice
Kiwi-Cherry Shot
Matcha-Mint Shot
Drinking Sunshine:
FRESH FRUIT SMOOTHIES & JUICES
Pomegranate Frosty
Strawberry-Ginger Cream
Apple Rolled Oats
Chocolate Orange
Lavender Lemonade
Orange Creamsicle
Blueberry Date
Coconut-Chocolate Cream
Berry Earl Grey
Strawberry Kiwi
Pear-Hibiscus Tea
Cranberry Orange
Peach Soft Serve
Cantaloupe Frosty
Grapefruit-Mint Juice
Strawberry-Basil Juice
Chocolate-Raspberry Shot
Orange-Turmeric Shot
Red Grapes–Tomato ACV Shot
Glowing Glass:
SUPERFOOD SMOOTHIES & JUICES
Açai Cherry
Chocolate Hemp
Coconut Cream Spice
Dragon Fruit Dream
Spirulina Mango
Miso Hot Chocolate
Chocolate Chia
Tofu-Berry Protein
Aloe Vera Cooler
Mayan Chocolate
Buckwheat Overnight Oats
Tahini Cream Shake
Vanilla Almond Joy
Hummus Fudge Shake
Goji Berries Booster
Mango Sleep Juice
Cucumber-Mint Juice
Pineapple Calm Shot
Blue Spirulina Shot
Vegetable Harvest:
GARDEN GREEN SMOOTHIES & JUICES
Chocolate Avocado
Zucchini Strawberry
Ruby Red Beet
Broccoli Apple
Purple Sweet Pea
Sweet Potato Walnut Pie
Purple Cabbage Shake
Blackberry-Zucchini Splash
Berry Soft Serve
Asparagus Mint
Cauliflower Oreo® Shake
Spiced Pumpkin Pie
Chai Moon Milk
Pomegranate-Rhubarb Shake
Chocolate Cauliflower
Rainbow Pepper Juice
Sparkling Grape Juice
Aquafaba Fizz Shot
Strawberry-Beet Shot
Daily Decadence:
DESSERT FRAPPES & SHAKES
Cookie Dough Crumble
Licorice Cream Frappe
Peanut Butter S’more
Cinnamon Snickerdoodle
Whipped Coffee Tiramisu
Cardamom Date
Raspberry-Chocolate Swirl
Vanilla Birthday Cake
Strawberry Shortcake
Blizzard Smoothie
Cherry Melba
Chocolate Cherry
Samoa Cookie
Lemon Poppy Seed
Gingerbread
Twix® Bar Smoothie
Blue Bantha™ Milk
Chocolate Crunch
Black Bean Brownie
Smoothies Transformed into Frozen Treats
Ginger-Cinnamon Smoothie Ice Cream
Blackberry–Roasted Peach Smoothie Popsicles
Strawberry-Balsamic Smoothie Granita
Green Smoothie Popsicles
Pineapple Chocolate Magnum® Smoothie
Acknowledgments
About the Author
Index
Newsletter Sign-up
Copyright