Your Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour [1 ed.] 9781785044656, 9781529913958

Today in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent y

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Your Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour [1 ed.]
 9781785044656, 9781529913958

Table of contents :
FOREWORD BY TONY WESTBROOK
PREFACE BY PETER GEORGE AND ANDY LEAVER
INTRODUCTION
DEPRESSION
ANXIETY
PTSD
EATING DISORDERS
SELF-DESTRUCTIVE BEHAVIOURS
CONCLUSION
ENDNOTES
ACKNOWLEDGEMENTS
INDEX

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